4 reasons why Autumn will make you fall in love with London

I hate Autumn and even more Winter. I hate when it's night early, I hate even more when you keep getting cold but you wear 4 layers already. All these shits make my days horrible and I have to deal with that 5 months. BUT. Since I'm in London I learnt how to enjoy the… Continue reading 4 reasons why Autumn will make you fall in love with London

My top 5 of my favourite coffee shops in East London

Hackney Coffee Company This one is definitely sentimental, they know me so well that I don’t need to say what I want. (I don’t know if it’s a good thing though) My go-to is a green tea with oatmilk but please, try their matcha latte (a bomb). Oh boy, I keep enjoying every weekend by… Continue reading My top 5 of my favourite coffee shops in East London

I thought meditation wasn’t for me, then I changed my mind

Most people assume meditation is always for a specific type of person and not for anyone to undertake. I started meditation because of a deep internal need for change. I was at a stage in my life where I felt it was time for me to take a step ahead. Something was wrong, missing, empty.… Continue reading I thought meditation wasn’t for me, then I changed my mind

5 things to do to be happier every day

In today’s materialist world, money means happiness. It helps, A LOT don’t get me wrong, but I’m one of those who truly believe happiness is a lifestyle, a state of mind, a living organism we need to take care of every day to make it grow and live longer. One of the best feelings in… Continue reading 5 things to do to be happier every day

Enjoy the little things

On a Saturday/Sunday morning I get up around 7am, drink a big glass of water, look out the window and see what the weather is doing. I get ready by putting on my favourite sports gear and my dirty trainers. Grab my keys, phone and put a podcast on. I usually bring my debit card and… Continue reading Enjoy the little things

5 things to do before breakfast to lead your whole day

As I said in my previous article “5 ways to become an early bird”, successful people start their day before everyone else, taking the advantage to be a step ahead to reach their goals. Now, let’s talk about what to do before breakfast to make the most of it. Exercise/Meditate Beyond the fact that exercising… Continue reading 5 things to do before breakfast to lead your whole day

5 ways to become an early bird

“One key to success is to have lunch at the time of day most people have breakfast.“ Robert Brault Have you ever thought that your day could be better if you only started it before everyone else? Have you ever said that you didn’t have time in your day to do what you wanted to… Continue reading 5 ways to become an early bird