Oh hey guys and welcome into my notebook! A real pleasure to meet you here! I’m a frenchie living in London, I’m vegan and a fitness junkie but I’m also a passionate in wellness and personal development. So, let me tell you that I have a lot to share with you!

To make this page less awkward for me to write, I’ve answered some questions that will show you who the hell am I…

What’s your favourite way to start the day? I love doing my work-out early in the morning for an hour/an hour and a half. I feel so energize and ready for the day after that! As I have crazy days, that allows me to have more time and no need to think about exercising after work.

What’s your favourite food? I would say carrots but I can’t get enough of fresh hummus. So, I’d say carrot dipped in hummus?

Do you have other passion? I’m a musician before a sport addict. I used to play guitar and sing a lot (too much maybe). Music is a big part of my life, but you’ll see probably through all my tattoos!

You say that you are a sport addict, what do you practice? I do weightlifting for two years now, recently started Crossfit and practice Muay Thai.

One more thing to say? I start this blog or I would say this notebook to inspire and help people to feel better in their body but also in their mind. I’m on a mission to show you how possible it is to be proud of yourself.

Hope you will find what you are looking for here.

Full love – Roxie